E whakatu ana ēnei whakaahua i te tukanga māmā mō te hanga tī kawakawa. Tuatahi, katohia mai he rau kawakawa. Ko ngā rau pūareare ngā mea e kī ana i te rongoā. Kōhuatia ngā ra mō te tekau meneti, kātahi ka tātari i te wai inu. He rongoā nui hoki tēnei ki te Māori.
Te whakamahi i tēnei tūemi
Te Ara - The Encyclopedia of New Zealand
Photographs by Emily Tutaki
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Tāpiritia te tākupu hou