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Kōrero: Māori foods – kai Māori

Te mahi rēwena

  • This is the starter culture or ‘bug’.

  • Mix the bug with flour and water.

  • Cover the bug and leave it for a day.

  • The bug is bubbly and ready to use.

  • Place flour on the bench, and pour the bug into a well in the flour.

  • Mix and knead until the dough looks like this.

  • Place the dough in an ovenproof dish and leave it in a warm place to ‘prove’ or rise.

  • Knead the dough again, then bake it in a warm oven until it looks like this.

  • Wrap the rewena bread in a damp tea towel to cool.

  • The loaf is ready to eat.

Pāwhiri mai kia kite i ēnei whakaahua o Whiti Hereaka (nō Ngāti Tūwharetoa me Te Arawa) e tunu rēwena ana. Kāore e whakamahia te īhi a te Pākehā, engari ka whakamahia te wai ka mahia ki te waikōhua rīwai, ki te puehu parāoa, ki te huka me te wai.

Te whakamahi i tēnei tūemi

Te Ara - The Encyclopedia of New Zealand

by Whiti Hereaka

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Ngā whakaahua me ngā rauemi katoa o tēnei kōrero

Me pēnei te tohu i te whārang

Charles Royal rāua ko Jenny Kaka-Scott, Māori foods – kai Māori – Foods introduced by Europeans, Te Ara – the Encyclopedia of New Zealand, https://teara.govt.nz/mi/interactive/40265/making-rewena-bread (accessed 26 June 2026).

He kōrero nā Charles Royal rāua ko Jenny Kaka-Scott, i tāngia i te 3 December 2012.