Nā te nui te mīti, pata, tīhi mai ngā pamu, ka nui te ngako kararehe i roto ngā kai o Aotearoa. Nā whai anō ka nui te mate manawa me ētahi mate pukupuku. Whāia, kua tahuri ētahi ki te kai i ngā kai tika hei whakapiki ō rātou hauora. E ū ana ngā rōpū hauora Māori, pērā i Te Hotu Manawa Māori, ki ngā kai tika, nā rātou i hanga tēnei pānui whakaahua mō te kai tika.
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