Bikram yoga, or 'hot yoga', was developed in the 1970s in Calcutta, India, by Bikram Choudhury. It is performed in a room heated to 40°C, supposedly to imitate the Calcutta climate. In this video clip Donna Wikio, the owner of Dunedin Bikram Yoga, explains the system, and one of her students describes its benefits.
Te whakamahi i tēnei tūemi
Bikram Yoga Dunedin
Video by Declan Wong
This item has been provided for private study purposes (such as school projects, family and local history research) and any published reproduction (print or electronic) may infringe copyright law. It is the responsibility of the user of any material to obtain clearance from the copyright holder.
Tāpiritia te tākupu hou