Kōrero: Yoga, Pilates and other exercise systems

Feldenkrais class, Wellington

Feldenkrais class, Wellington

This 'awareness through movement' Feldenkrais class in Wellington is aimed at retraining the body and brain to function more spontaneously and effectively. Gentle, slow movements are said to eventually change habitual actions and ways of moving.

Te whakamahi i tēnei tūemi

Body Balance Clinic

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Te tuhi tohutoro mō tēnei whārangi:

Mark Derby, 'Yoga, Pilates and other exercise systems - Recent exercise systems', Te Ara - the Encyclopedia of New Zealand, http://www.TeAra.govt.nz/mi/photograph/40371/feldenkrais-class-wellington (accessed 20 November 2019)

He kōrero nā Mark Derby, i tāngia i te 5 Sep 2013