Yoga combines physical postures, breathing exercises and meditation. It can be used as a form of exercise. Emma Furness (at left) is in the ardha matsyendrasana position, Ken Allison (centre) is in the astavakrasana position and Lisa Morrison (right) is in the trikonasana position.
Using this item
Otago Daily Times
Photograph by Jane Dawber
Permission of the Otago Daily Times must be obtained before any re-use of this image.