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This Department of Health poster from the 1950s depicts a recommended daily diet. Apart from some difference in quantities, and the mention of fat for cooking, the foods do not differ greatly from what is recommended in the 2000s.
Using this item
Reference: Eph-D-FOOD-1950s-01
Permission of the Alexander Turnbull Library, National Library of New Zealand, Te Puna Mātauranga o Aotearoa, must be obtained before any re-use of this image.